1/2 cup milk (I prefer almond milk or cashew milk)

1 tbs. All Natural Peanut Butter

1 tbs. Ground Golden Flax Seed

2 tsp. raw honey

1/2 tsp vanilla extract

1/2 tsp. Blazing Apple Cider Vinegar

1/4 tsp. ground cinnamon

Pinch salt

1 large frozen ripe banana


Add all ingredients into a blender and mix until smooth. Pour into a glass and enjoy!

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