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Archive for: October, 2018

Blazing Apple Cider Vinegar Smoothie
INGREDIENTS: 1 cup baby spinach 1 green zucchini 1 apple 1 tsp cinnamon 1 tbs. Blazing Apple Cider Vinegar 3 tbs. walnuts 1 cup water 1 cup ice DIRECTIONS: Place all ingredients into a blender and blend until thick and smooth.
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INGREDIENTS: 2 tbs. kosher salt 2 tbs. dark brown sugar 1 tbs. black pepper 1 tbs. chili powder 3 tbs. smoked paprika 2 tsp. dry mustard 2 tsp. garlic powder 2 tsp. onion powder 1 tsp. cornstarch 1/2 tsp cayenne pepper 1/2 tsp. celery seeds 1 (7-8 lbs with bone) pork shoulder or pork butt
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Banana Bread
INGREDIENTS: cooking spray 3 eggs beaten 1 tbs. Blazing Apple Cider Vinegar 3 bananas mashed 1/4 cup melted coconut oil 1/4 cup honey 1 tsp. vanilla extract 3 cup almond flour 1 tsp. ground cinnamon 3/4 tsp. baking powder 1/2 tsp. ground nutmeg 1/2 tsp. salt DIRECTIONS: Spray bread pan with cooking spray and preheat
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Honey Roasted Carrots
INGREDIENTS: 3 lbs carrots, peeled and sliced into 1 1/2 inch pieces 3 tbs. olive oil 2 tbs. honey 1 1/2 tbs. Blazing Apple Cider Vinegar 2 1/2 tbs. chopped parsley 1 tbs. fresh thyme leaves Salt and Pepper to tate DIRECTIONS: Preheat oven to 400 degrees. Place carrots pieces on a baking sheet and
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INGREDIENTS: 1 tbs. whole chia seeds 1 tbs. Blazing Apple Cider Vinegar  1 1/2 cups warm water DIRECTIONS: Mix all the ingredients together and let it rest for 10 minutes in order for the chia seeds to form a gel. Then drink to your health!
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